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Showing posts from December, 2010

New Beginnings.

Well, I joined Weight Watchers December 31st. I am so excited! Weight Watchers just started a new program. It's called Points Plus. It's very well-rounded. It takes into account protein, fiber, fat & carbs. But it makes it easy! I like it because it's all about eating healthfully and being active. It's a lifestyle change not just some fad diet. Several people I know are thinking about or already have joined! I'm so psyched. I'm looking forward to doing something good for myself that will in turn benefit everyone around me. I will have more energy! I want to be around for those I love... I want to take care of my body. So between God's help with Weight Watchers and taking Zumba at the YMCA... look out :) A whole new me is arriving with this New Year!

A Fresh Start.

Haha ha ha ha. All it takes is getting pregnant to set aside this blog. Now here it is... the end of December... I have an almost 8 week old... I'm 15 pounds less then my starting pregnancy weight. That's a bonus. I know I need accountability and help... so what does this mean? I'm joining Weight Watchers. I've had success in the past... I don't do well with just the online program.. I need face to face interaction and encouragement... so tomorrow I'm boldly going into a meeting. I need to take care of myself. I might be suffering from lack of sleep and be under a tremendous amount of stress but I can choose what I eat. I can choose to exercise. I can choose health. I want energy... My goal for this new year is good health! For me personally, for my husband, for my children. Things I'm doing differently already: -Choosing to have accountability (with WW and friends.) -Taking Barley Green -Faithfully taking Vitamins & supplements. -Taking good care of my ...