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Showing posts from 2020

Joy in the Journey

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8th months and I'm 107 pounds down. Image on left October 7, 2019 Image on Right May 11, 2020 So where have I been? I was doing okay posting on my blog and then I stopped in February... and then time just went on and  March was all Covid... and then April and May (more lockdown) so I've been just riding the ride. And then two different friends said remarkable things to me today. One encouraged in me my writing. And one reminded me that I had a gift to give. You see I've been a bit frozen. A bit afraid of saying the wrong thing in this stressful climate. When Covid first hit and quarantine and shelter in place became a thing there was a part of me that felt pretty shallow talking about my weight loss updates. There was also a part of me that felt like "who cares what I eat? The world is ending!" And there were times where I totally failed. I overate popcorn and almonds y'all. I was emotionally eating. I was struggling. Mike laughed. He was lik

Recognizing the Girl in the Mirror

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So when I started this program I had to come up with a list of why's. A list of things motivating me to change. Things that would drive me to keep going when I didn't feel like it. In June I wrote a blog post entitled Loving the Girl in the mirror. In this post I recognize that I need long-term permanent lifestyle change. I also recognized that I needed to start loving the person I am now. What's interesting is when I composed my list of Why's, I wrote that I wanted to recognize myself in the mirror. I realized at the time when I looked at the mirror I didn't recognize myself staring back. I couldn't believe the person I had become. I saw a large, sad, hurting woman who was in excruciating pain. So I don't do it often but as I was washing my hands yesterday I looked up at myself in the mirror. I had the same realization but for different reasons. I once again didn't recognize the girl in the mirror. I have been transforming. So much so that I did

Not despising the caterpillar... and other things I've learned.

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I'm down 73 pounds. Wow. As I type that... I realize that's a lot of weight. One thing that has happened as I've lost weight is that I've had a lot to to think about.. A lot to discover and process and explore. My feelings... for sure. But also my thoughts. How do I view myself? Have I magically become a "better" person because I'm thinner?         Nope. Has the essence of my being changed because of this weight loss?         Nope. Do I still have struggles now that I'm getting closer to my optimal weight?       Absolutely! Losing weight doesn't change the core of who you are. It reveals who you've always been. I am finding I am truer to the self I was created to be. Does this inherently make be a better person? No it doesn't. I know our society has taught us to value youth, being fit and looking sexy. But here's the deal, y'all. It's still about our hearts. Who we are doesn't alter just because we drop