Posts

Showing posts from May, 2011
So it's been up, down, up, down lately. My biggest struggle has been tracking my points. I start off with good intentions but by the end of the day it's been scrapped. I eat a big meal in the morning or afternoon and then swear I will eat a light dinner of salad and soup or some such meal... but that doesn't happen. I don't want to weigh in tomorrow. I probably am up... and last week I was up too. It's like I can't get past a mental block. Like I don't want to lose weight or something. I know I've been eating because I'm emotional. Sigh. But still not giving up. I will go tomorrow. I will weigh in and I will track what I eat... it makes such a difference!
I don't know what happened but between wedding, Easter, hospital, etc. stuff I just managed to get into the habit of not tracking and emotional eating. This week I got back into tracking but haven't had a chance to exercise. i guess the point though is to keep on keeping on!