So it's been up, down, up, down lately. My biggest struggle has been tracking my points. I start off with good intentions but by the end of the day it's been scrapped. I eat a big meal in the morning or afternoon and then swear I will eat a light dinner of salad and soup or some such meal... but that doesn't happen.
I don't want to weigh in tomorrow. I probably am up... and last week I was up too.
It's like I can't get past a mental block. Like I don't want to lose weight or something.
I know I've been eating because I'm emotional. Sigh.
But still not giving up. I will go tomorrow. I will weigh in and I will track what I eat... it makes such a difference!
I don't want to weigh in tomorrow. I probably am up... and last week I was up too.
It's like I can't get past a mental block. Like I don't want to lose weight or something.
I know I've been eating because I'm emotional. Sigh.
But still not giving up. I will go tomorrow. I will weigh in and I will track what I eat... it makes such a difference!
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