Fearfully & Wonderfully Made

Mike and I have been faithfully following the Body-for-Life challenge for 4 weeks now! It hasn't always been easy and we haven't always been perfect but overall we're doing it and I feel like we're changing. Changing what we eat. Our exercise habits. Even what we drink. Coke is for our off day! I look forward to Saturday nights. We enjoy a 24 hr day off from Saturday evening til Sunday evening. It's part of the program. When I'm tempted to feel left out or deprived I will say to myself, "Hey, you can have it Saturday night or Sunday afternoon." Often by the time I get to my free day I couldn't care less. Must confess I'm excited my birthday falls on a Sunday... this Sunday.

Mike and I started a Body for Life 12 week challenge on May 1st. Day 8. We're doing really well. Keeping up with the exercises as well as diet. If I plan then I do well... and when I don't... well, I'm setting myself up to fail. So plan on. Plan on. Look forward to posting progress at 4 weeks. I've been inspired to read the stories and see videos that show people overcoming obstacles and making huge changes in their life.