Breakfast on the go.

One of my dilemmas for eating healthy is when I need to get out the door and I don't have time for a healthy, if any breakfast.

My solution:

Kashi's Lean Protein Shake

It's delicious. Milk, ice, and I shake it up and take it to go. It's delicious vanilla and chocolate.


My other recent find has been Kellogg's Special K protein drink... 10 g protein, 5 grams of fiber only 180 calories. It's a perfect breakfast on the go. I've only had the vanilla but I can't wait to try the other flavors.

Comments

  1. LizzyJanuary 15, 2010 at 4:02 PM

    how much sugar are in these drinks? just curious! thanks for the recommendations ;)

    ReplyDelete
  2. JenniferJanuary 20, 2010 at 7:55 AM

    I think it has 17grams of sugar. Only 3 grams more than a serving size of Lucky Charms. Yoplait Yogurt has 28 grams of sugar!!!! So, big difference there.

    ReplyDelete
  3. LizzyJanuary 22, 2010 at 1:01 PM

    thanks so much! i find this blog very helpful and encouraging. keep up the great work!

    ReplyDelete

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