Slowly but surely...
So, I'm down a total of 7.6 pounds. That's a 5 pound bag of sugar and 2 POUNDS of BUTTER! Whew-hoo! The weight doesn't seem that much but it's the way that my clothes are fitting that gets me excited.
I also feel better in general physically. In addition I'm learning how to have treats and enjoy food in moderation. I'm just feeling more mindful of what's going in my mouth.
I've started back to Zumba at the Y... and I'm loving it!
I made blueberry muffins with a Fiber One Mix and bulked it up with extra blueberries. Everyone loved them! They were super yum while still being super good for you!
I also feel better in general physically. In addition I'm learning how to have treats and enjoy food in moderation. I'm just feeling more mindful of what's going in my mouth.
I've started back to Zumba at the Y... and I'm loving it!
I made blueberry muffins with a Fiber One Mix and bulked it up with extra blueberries. Everyone loved them! They were super yum while still being super good for you!
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