celebrating

I was really somewhat proud of myself tonight. I enjoyed a salad and then had some stromboli... but I didn't go back for seconds. I ate slowly and purposefully... and it was delicious.

We were celebrating the birthday of a dear friend of ours.

I did enjoy a piece of the chocolate, chocolate cake.... and I finished eating before 8.

I haven't been tracking what I eat physically but more mentally in my head. I want to get back in the habit of writing it down!

I've been making some small changes... I hope they add up to big success!

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