Week 5!

I went from losing 18 pounds last week to dropping over another 4 this week. I find it AMAZING- especially with the stress I’ve been under and all the emotional triggers of Samuel’s 4 hour CHKD appointment with the “late effects” clinic.

I am shocked how I’ve continued to not eat donuts or birthday cake. I’m not touching soda or sweet tea. Eating this way seems to really have broken my sugar addiction! I’ve been doing this 5 weeks and though at times I wrestle with my desire to emotionally eat- I have not caved once!

I’m not a super self control queen- honestly, it’s been Jesus and this program! I’m so incredibly thankful! I’m down a total of 32.6 pounds. The first ten was using CPAP therapy. The other 22.6 is from my nutritional program.

So incredibly grateful for the energy I feel! In awe of God at work!

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