Down 2 Lbs.
I have been frustrated with myself at my inability to be consistent but thankful for persevering through the ups and downs of the past several weeks. I lost 2 pounds at my weigh in. I knew I had gained weight last week... but I didn't weigh in because I went out of town. So I've really probably last 3 pounds or so. Yay!
I've been trying to rethink what I traditionally eat. If I want cereal at night for dinner I have that. I love having p.b. with graham crackers instead of a "regular" dessert. Some times a bowl of home-made on the stove oatmeal with craisins and walnuts and brown sugar is more filling and satisfying than other equal point meals. I try to make sure I have enough protein... one of my favorite ways is Greek yogurt. Mmmm. So good. I love Chobani's Greek yogurt, blueberry and strawberry are my favorite.
I've been trying to rethink what I traditionally eat. If I want cereal at night for dinner I have that. I love having p.b. with graham crackers instead of a "regular" dessert. Some times a bowl of home-made on the stove oatmeal with craisins and walnuts and brown sugar is more filling and satisfying than other equal point meals. I try to make sure I have enough protein... one of my favorite ways is Greek yogurt. Mmmm. So good. I love Chobani's Greek yogurt, blueberry and strawberry are my favorite.
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