12 weeks of exercise done!

So the sad thing is I finished the 12 weeks and I weighed more than when I started. The good news is I have been consistently working out and I love doing weights! Yay! It's been over 15 weeks now that I have worked out a minimum of 3 up to a maximum of 6 days a week. I really am in the swing of it which is nice.

I'm looking forward to school starting to have a set routine so I can plan better what I'm eating and when. And also to have a same schedule/set time for exercise.

I've been having a hard time falling asleep lately... which has led to sleeping in... which has created a vicious cycle of staying up late and then sleeping late. Blah. Trying to fight that one. Especially before school starts up again.

School days start early- 5:30 a.m. to be exact. We have to get everyone up, dressed, fed, school things gathered and down to the bus stop by 6:20 a.m. Whew. It's quite the exercise!

I think the big thing I've been struggling with is emotional eating. Also if I cut out sodas and sweets and  fastfood I would probably be doing pretty fine.

Trying to decide if I should go back to the Body for Life diet. Or try Paleo. Or do something completely different. I want to be healthy. I want a healthy lifestyle not a quick fix. Praying and asking God what to do and how to have moderation, self-control and to persevere with shedding the extra pounds.

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