Ups and downs this week. I had been doing incredibly well and then hit a rough spot last night. I ate a bunch of stuff I didn't have the points for and just kept eating. I wasn't even hungry. I was just upset and so I ate.

Today I reeled it in a bit. Protein shake for breakfast. HUGE salad with chicken for lunch. Popcorn and fruit for snacks. Dinner of Mexican bean soup. I did Zumba as well.

So I exercised twice this week. Better than last week where exercise was 0. So, hey, I'm working on it. I do much better when I journal my points.

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